12. Garbage in, Garbage Out

We look at the importance of what you put in your body today and make an emphasis on what you put in your mind then round it all up with some good news!!!

 

links

https://www.verywellfamily.com/kids-violent-video-games-621153

 

https://www.provenmen.org/mental-health-depression-suicide-pornography-2/

 

https://www.familytoday.com/relationships/10-toxic-side-effects-of-pornography-use/

 

https://www.thehealthy.com/mental-health/negative-effects-of-social-media/